Sound baths are generally safe and deeply relaxing for most people.
However, there are some situations where extra care or medical advice is recommended before attending.
Contraindications
Sound-sensitive epilepsy: Rapid changes in sound or vibration may trigger seizures.
Pacemakers or implanted medical devices: Certain instruments with strong vibration or magnetic components (like gongs or tuning forks) can interfere with these devices.
Early pregnancy (first trimester): Although sound therapy is gentle, it’s best to consult your healthcare provider before attending.
Severe mental health conditions (e.g. psychosis, schizophrenia) – deep relaxation or altered sensory states may be unsettling.
Hearing sensitivity, tinnitus, or vertigo – loud or low-frequency sounds may cause discomfort.
Severe migraines or chronic pain – check with your practitioner about volume and sound intensity.
Please Let Me Know If:
You are pregnant, have a medical device, or any condition that may be affected by sound or vibration.
You are sensitive to loud sounds or deep bass tones.
You would prefer a quieter or seated experience instead of lying down.
If anything concerns you please do speak to me and we can work together to make it a positive experience for you.