Welcome to Ovenden Creations & Wellness
Harmonising Mind, Body & Artistry
A little time for yourself, through the experience of sound
Hello, I'm Donna, a qualified sound therapy practitioner based in Totton, Hampshire.
Through Ovenden Creations & Wellness, I offer welcoming, relaxing sound bath experiences where you can step away from the demands of everyday life, slow down and take some much-needed time for yourself.
Using a beautiful combination of crystal and Himalayan singing bowls, gongs, chimes and other instruments, I create immersive sound journeys that invite you to rest, reconnect and simply be.
Whether you're completely new to sound baths or have experienced them before, you're welcome just as you are.
What is a Sound Bath?
A sound bath is an opportunity to pause, get comfortable and be immersed in the sounds and vibrations of different instruments.
You can lie down, sit comfortably or simply listen. There is no need to meditate, clear your mind or even close your eyes.
Some people experience deep relaxation, others find their minds wander, and some simply enjoy listening to the different sounds.
There is no right or wrong way to experience a sound bath. Each journey is unique to you.
Sound Baths in Totton, Hampshire
I hold regular group sound baths at Calmore Village Hall in Totton, offering two different opportunities to take some time for yourself.
Sunday Morning Sound Baths
A peaceful way to begin your Sunday. An invitation to slow down, reconnect and enjoy a little calm before the week ahead.
Friday Evening Sound Baths
An opportunity to leave the working week behind, settle into a comfortable space and enjoy an evening of relaxation through sound.
Sessions are relaxed, friendly and suitable for beginners.
A Little About Me
My journey into sound therapy began through my own love of sound, movement and wellbeing.
Since beginning my practice, I've continued to develop my knowledge through professional training, practical experience and ongoing studies with the College of Sound.
I'm passionate about understanding not just how to work with different instruments, but also the theory behind sound and the ways people experience it.
For me, holding space is about creating an environment where everyone feels comfortable, welcomed and free to experience the session in their own way.
Ready to Take Some Time for Yourself?
Whether you're looking for a little relaxation, some quiet time away from a busy schedule or simply curious about experiencing a sound bath, I'd love to welcome you to a session.
Group Sound Baths – £10 per person
Calmore Village Hall, Totton, Hampshire.
For questions or enquiries, please contact me at:
Each sound bath journey is unique; however you experience it is individual to you.
Get in touch
E-mail: Ovendencreations@gmail.com
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